Massage Therapy

Massage therapy targets muscles and soft tissues, releasing tension, reducing knots, and improving flexibility. It complements chiropractic adjustments by promoting muscle relaxation.

Massage promotes physical and mental well-being through the manipulation of soft tissues in the body. Deep tissue massage is a type of massage therapy that focuses on targeting deeper layers of muscles and connective tissues. It’s used to address specific areas of tension, chronic pain, and muscle knots.

Here's what you should know about deep tissue massage:

Types of massage we offer

Deep tissue – Emma
Cupping – Emma and Dannika
Sports massage – Nikki
Baby and pregnancy – Nikki

Benefits

Pain Relief: Deep tissue massage can help alleviate chronic pain, such as lower back pain, stiff neck, and sore shoulders.
Muscle Tension: It’s effective at releasing muscle tension and knots by breaking up adhesions and scar tissue.
Improved Mobility: By targeting deeper layers, deep tissue massage can enhance range of motion and flexibility.
Posture Improvement: Massages can help correct posture issues caused by muscle imbalances.
Injury Recovery: It’s often used as part of rehabilitation from injuries, helping to improve blood circulation and promote healing.
Improved Circulation: The manipulation of tissues enhances blood flow, delivering more oxygen and nutrients to cells while aiding in the removal of waste products.
Stress Reduction: While deep tissue massage is more focused and intense, it can still induce relaxation and a sense of well-being.
Enhanced Immune Function: Some studies suggest that regular massage may positively impact the immune system.
Mood Improvement: The relaxation induced by massage can have positive effects on mental well-being, reducing anxiety and promoting a sense of calm.
Better Sleep: Regular massages may help improve sleep quality and duration.

Sensations

Deep tissue massage may cause some discomfort or “good pain” as the therapist works on deeper layers. It’s important to communicate with your therapist about your comfort level, as they can adjust pressure accordingly.

After effects

You might experience some soreness or tenderness for a day or two. Drinking plenty of water can help flush out toxins released during the massage and minimise any discomfort. Ice and heat therapy will help with inflammation and heal and soothe sore muscles.

See why patients love 33chiro

    
 
 
          David Hopkins 
 
 
 
  I have been a client of Natalie's for over a year now. She is very knowledgeable and professional. She keeps my old bones in alignment for me on my regular visits.  I enjoy chatting to Laila the receptionist too as she's very confident and friendly.
  
 
         Katy Broughton 
 
 
 
  I can’t recommend Chiro33 enough. It is a chilled and friendly environment with the added bonus of a four legged receptionist who gives just as a warm welcome as the two legged receptionists🤩 I genuinely look forward to my massages with Emma who tailors my treatment to what my body needs with incredible knowledge and professionalism. 😊
  
 
         john strong 
 
 
 
  Fantastic staff and excellent services
  
 
         Dominic Butcher 
 
 
 
  I have been a client of Natalie for adjustments and Emma for massage for a few years, the team are fantastic and keep me aligned and in good shape. A brilliant experience always friendly and welcoming, highly recommended.
  
 
         Isaac Stanley 
 
 
 
  I knew I was in good hands as soon as I met the lovely Dee behind the reception. I was greeted with a warm smile and great conversation. Cannot recommend 33chiro enough
  
 
         Martin Layton 
 
 
 
  Where do I start!
Well thanks to Natalie I am making good progress after suffering with a back back for a couple of years. Very professional as well as loves a chat.
Also to Nicky she puts up with my constant chat while working her magic to keep me fit and healthy. Certainly knows her stuff.
Thank you Ladies as always. I would recommend this business to anyone for sure. 💪🏼
  
 
         Sam Cader 
 
 
 
  Absolutely super service! I visited Natalie after discovering 33 Chiro on Instagram. She assessed my gait and I realised how out of alignment I was. She put together a comprehensive plan to realign my spine and hip and also gave me exercises to do at home. I visit monthly to realign myself as I am mainly based behind a desk. I have also been seen by Nikki for a great sports massage which has assisted in reducing muscle masses and knots to develop. I can honestly say I feel like a new person! I would highly recommend for anyone who is looking to take care and maintain their back health.
  
 
         Nichola Hopkins 
 
 
 
  I have been a patient of 33chiro for 18 months now. Natalie is brilliant and sorted out my back problem for me. I see her every couple of months now to keep me in alignment. I've also had some great soft tissue massages with Emma and Nikki. Laila the receptionist is a real gem. She always makes me feel so welcome and genuinely seems interested in what I chat to her about.  Five star treatment deserves a five star review.
  
 
         Tanya Hillier 
 
 
 
  I always feel better after seeing Natalie I can move more freely so I can get on with my every day life, Natalie and her team are always friendly Laila always greats us with a smile and and a friendly chat. Thank you Natalie & team 😊
  
 
  
 
  
 
   Google rating score: 5.0 of 5, based on 96 reviews